OCD: Far More Than Quirks
I know that I’ve done it. In response to friendly jibes about my occasionally rigid tendencies, I’ve casually blamed […]
Sand and Serenity Counseling, LLC
I know that I’ve done it. In response to friendly jibes about my occasionally rigid tendencies, I’ve casually blamed […]
Image by Aberrant Realities/Pixabay The Complexity of Expectations Psst, Don’t Tell Anybody, But… One day a friend let me in
Life-threatening events, physical and emotional abuse, sexual assault and abandonment can ravage human self-worth. Among the many possible reasons
Opportunities I’ve found that a great way to make friends is by politely challenging their answers to a common question.
How and Why I’m invited to share gossip but politely decline. I notice I’ve been undercharged at the register and
Anxiety and panic are no joke, especially when the body chimes in: hyperventilation, elevated heart rate, confusion, squirming, stiffened joints,
Back to the Beginning Once upon a time I assumed that happiness was my birthright. Boy, was I wrong.